How does your weekly drinking add up?
The Count 14 campaign is about making us all aware of the UK Chief Medical Officers’ recommendation that sticking to a maximum of 14 units of alcohol per week, spread out over at least 3 days, can reduce the risk of developing health issues.
To help you keep track of your weekly alcohol intake, the Scottish Government and NHS Scotland have launched the ‘Count14’ campaign. To find out more, and see how your units add up using a quick and easy alcohol calculator, visit count14.scot and use the following hashtag on social media #Count14Units”
If you are struggling with alcohol consumption and want to seek help, please contact Fife Alcohol Support Service or Drugs, Alcohol & Psychotherapies Limited